Clare Coaching & Games will deliver a practical workshop for coaches involved from U12 & up.

Details;
Date: Saturday 03rd March 2018
Venue: Clare GAA Centre of Excellence Caherlohan
Time: 11.00am
Duration: 60 minutes
Cost: This no cost to attend the workshop and you can confirm attendance by emailing paudie.carey.gpo.clare@gaa.ie
The Gaelic 15 Workshop has been approved by Croke Park as the as best practice & most effective warm-up activity to correctly prepare our players for intense GAA activity i.e training or a match.
This workshop will outline to both Hurling & Football club coaches the importance of incorporating functional movements into our warm-ups and the major part they play in strengthening players while also preventing injuries.
There will be a short theory element as well as a practical demonstration of these functional movements.
With the start of competitions almost upon us this workshop is an ideal preperation.